The misunderstood journey of perimenopause
The Peri Diaries is a groundbreaking podcast series hosted by Yumi Stynes, where the often-misunderstood journey of perimenopause takes centre stage. This series dives deep into women’s physical, mental, and emotional challenges during this pivotal time, sparking essential conversations and fostering a sense of community. With each episode, you’ll find valuable insights and support to help you navigate this transition. Plus, it encourages you to prioritize your health and seek guidance if you’re experiencing symptoms. Join us in this empowering journey, and let’s reclaim our lives together!









