The misunderstood journey of perimenopause

In each episode, Yumi engages with women navigating the ups and downs of perimenopause and speaks with leading experts in the field. They discuss common symptoms such as hot flashes and mood swings while exploring effective coping strategies. This series is designed to empower listeners with valuable knowledge and support.
Join Yumi as she delves into the complexities of perimenopause and learn how to navigate this transition with understanding and community support. This important conversation affects many women in the Eurobodalla!
Whether you are in Nelligen, Mogo or Narooma, we are here at Moruya and Broulee to provide the support and care you need to navigate this important phase of life. Don't hesitate to prioritize your health and well-being!