Perimenopause is the phase leading up to menopause when periods become irregular and hormone levels fluctuate.
Menopause is a natural phase in a woman's life, marking the cessation of menstrual periods. It's important to remember that most women in Australia experience menopause between the ages of 45 and 55, and it's a normal part of the aging process.
Leaders in women's health,
Jean Hailes, backed by the NSW Government, put together a resource kit for those needing help. One of their tools, 'What's bothering you', is a symptom checklist. Browse through the symptoms and download the
checklist.