Latest News
Flu jab crucial as winter sets in
NSW Health Director of Communicable Disease, Dr Vicky Sheppeard, says 115 children have been admitted to Children’s Hospital Westmead with flu this year, including two needing critical care. “So we are again encouraging parents and carers of children from 6 months up to five years old to take advantage of the free flu vaccine”.
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What is Q Fever and are you at risk?
Q fever is an illness caused by a bacterium called Coxiella burnetti which can be caught by humans via direct or indirect contact with infected domestic and native animals or animal products. Cattle, sheep and goats are the main sources of infection. The illness in humans is usually mild, but may sometimes be severe with long lasting consequences. Our Eurobodalla region was declared a high risk area – mainly due to extreme dry conditions throughout the region. If your work puts you in contact with high-risk animals or animal products you have a high risk of Q fever infection. The vaccine is strongly recommended for people aged 15 years and over who work in high-risk occupations.
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Better Health Diabetes Group is a “kick start” for patients
Many patients with Type 2 Diabetes attending this weekly exercise/diet group are reporting the group has given them the kick start they needed feel more motivated to improve their health. Our QSMC Dietitian/Diabetes Educator Carole Richards leads the group – launched in October 2018, in conjunction with Aden Reynolds from Eurobodalla Health & Fitness. You can join this group at any time – it runs on Fridays at the QSMC Moruya meeting room, starting at 11.30 and is Medicare funded.
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In praise of feet – show them you care.
Our feet provide balance and posture, supporting the whole weight of the body when standing and mobilising, often for many hours without rest. Many of us tend to neglect our feet, seldom stopping to consider how important they are to our daily function and well-being, until injury or pain stops us in our tracks! Our registered practice nurse Vivienne shares her expertise and good advice on how to take good care of this remarkable piece of engineering.
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