Join our first Diabetes Exercise and Diet Group – starting Friday 5 October 2018

If you have Type 2 Diabetes and would like to improve your health and fitness why not join our first weekly group programme – it’s all bulk billed and run by exercise physiologist Hamish Gorman and Dietitian/Diabetes Educator Carole Richards.

The programme comprises an initial appointment with either Carole or Hamish followed by participation in the eight week group schedule – the hour-long sessions are conducted once a week on Fridays starting at 11.30am at our Queen Street Medical Centre meeting room.

It’s not a fixed starting date – you can join the group as soon as you’ve had your first appointment with Carole or Hamish. Each session is fully supervised and you’ll work at your own pace and with all the support you need to get on track – and you don’t need fancy gym gear – just your comfy clothes and closed in shoes.

To get started – see your usual GP for your referral and if you have any questions feel free to contact Hamish Gorman on 0423 901 208

Download the info sheet here: