Latest News

    • SEPTEMBER 21, 2018
    Join our first Diabetes Exercise and Diet Group – starting Friday 5 October 2018

    Join our first Diabetes Exercise and Diet Group – starting Friday 5 October 2018

    If you have Type 2 Diabetes and would like to improve your health and fitness why not join our first weekly group programme – it’s all bulk billed and run by exercise physiologist Hamish Gorman and Dietitian/Diabetes Educator Carole Richards.

    The programme comprises an initial appointment with either Carole or Hamish followed by participation in the eight week group schedule – the hour-long sessions are conducted once a week on Fridays starting at 11.30am at our Queen Street Medical Centre meeting room.

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    • SEPTEMBER 17, 2018
    New free mental health service for children

    New free mental health service for children

    Connect for Kids is a new home-based mental health service for children, delivered at no cost to parents or carers  by Psychologists via video link (Telecare). Royal Far West use their expertise in Telecare to connect children outside of major cities with health specialists.

    Royal Far West are excited to announce that Connect for Kids is being offered in South Eastern NSW, primarily in the South Coast, Cooma, Yass, Goulburn and Crookwell regions.

    There is no fee for the children who access the service. Connect for Kids is fully funded by  COORDINARE – South Eastern NSW PHN. Click here for more details..

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    • MARCH 9, 2018
    Help for problem sleepers…starting in April 2018

    Help for problem sleepers…starting in April 2018

    Grand Pacific Health is offering a free group-based treatment programme starting in April for those with sleep problems. During the programme you’ll learn various strategies to achieve a longer and more restorative night’s sleep. These sessions will help you establish a routine that both prepares your body for sleep and teaches you ways to calm your mind at the end of the day. The program is conducted by clinically qualified presenters and runs over four weeks with two 1.5 hour sessions in a small group.

     

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    • JANUARY 23, 2018
    Introducing Hamish Gorman – Exercise Physiologist

    Introducing Hamish Gorman – Exercise Physiologist

    A warm welcome to Hamish Gorman – founder of Eurobodalla Exercise Physiology. Hamish will be consulting at QSMC Moruya on Fridays from 2nd February. Hamish has extensive experience in musculoskeletal rehabilitation and chronic disease management and believes strongly in using exercise as medicine to improve people’s health, wellbeing and quality of life.

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Moruya

Call 02 4474 2222

Broulee

Call 02 4471 5199

Tuross

Call 02 4473 9911

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